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FFT

Functional Fitness Training

Functional Fitness Training – FFT

Functional fitness training course provide coaches the knowledge of how to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries for fitness clients and athletes using body weight and special equipment.

Outline

– Training theories
– Functional exercises physiology
– Applied biomechanics
– Basic anatomy
– Basic movement patterns
– Understanding functional movement
– Functional fitness for sport
– Core strength and Stability
– Functional fitness equipment workshops

30 Hours

Fee : 100 Euros

Quick Info

  • Nearly 70% Practical lectures.
  • Free T-Shirt.
  • Free Membership ($30) worth.
  • Up to %10 Discount
  • Free membership ID.

Course Tutors

Pascal Bauer

Pascal Bauer

PhD University of Vienna, Austria.

Mohamed Abderaof

Mohamed Abderaof

PhD Sports Science First Aid and Anatomy

Mohamed Abdelsattar

Mohamed Abdelsattar

PhD – Sports Training

Islam Mosaad

Islam Mosaad

PhD Mansoura University, Egypt.

Ayman Shehata

Ayman Shehata

PhD Sports Science Exercise Physiology and Nutrition

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Sports Nutrition Specialist – SNS

This course runs over a 30 hours period. Got the early bird course fee.

IASST Sports Nutrition Specialist course covers the art and science of fitness nutrition, and includes practical steps to getting results for your clients.