PERIODIZATION & LOAD MANAGEMENT

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346 students

Overview

The object of this course is to deliver relevant information and understanding of athlete program periodization based on load management and performance assessment data. Participants will earn
how to select and execute performance tests and load management systems, as well as how to interpret relevant data and implement it in session planning. Students will learn the basic requirements of programming within the annual macrocycle, based on the needs of the athlete and their sport, and adapt sessions and programming based on data.

IASST Instructor

Accredited professional instructor

IASST Instructor

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Course Preview
  • Fee
    $150.00
  • Instructor IASST Instructor
  • Duration 10 Hours
  • Topics 6
  • Enrolled 346 student
  • Access One Year

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