The purpose of a fitness or group fitness instructor is to build fitness participation of new and existing members through fitness experiences that meet their needs
The purpose of a personal trainer is to coach clients individually according to their fitness needs,through an agreed exercise/physical activity plan and assist with behavioral change
Athletic endeavors place the human body under great stress. Proper training and preparation give athletes the confidence to push themselves to their limits, without fear of physical breakdown
The object of this course is to deliver relevant information and understanding how nutrition impacts fitness clients and athletes performance and how it can be a tool that drives amazing outcomes for them
The object of this course is to deliver relevant information and understanding how nutrition impacts fitness clients and athletes performance and how it can be a tool that drives amazing outcomes for them
The object of this course is to deliver relevant information and understanding how nutrition impacts fitness clients and athletes performance and how it can be a tool that drives amazing outcomes for them