Description
Overview
The purpose of a personal trainer is to coach clients individually according to their fitness needs,through an agreed exercise/physical activity plan and assist with behavioral change. A personal trainer’s role includes designing, implementing and evaluating exercise/physical activity programs for a range of individual clients by collecting and analyzing client information to ensure the effectiveness of personal exercise programs. A personal trainer should also actively encourage potential clients/members to participate in and adhere to regular exercise/physical activity programs, employing appropriate motivational strategies to achieve this.
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