PERIODIZATION & LOAD MANAGEMENT
The object of this course is to deliver relevant information and understanding of athlete program periodization based on load management and performance assessment data. Participants will learn how to select and execute performance tests and load management systems, as well as how to
interpret relevant data and implement it in session planning. Students will learn the basic requirements of programming within the annual macrocycle, based on the needs of the athlete and their sport, and adapt sessions and programming based on data.
TOTAL QUALIFICATION TIME = 100 HOURS
Total Guided Learning hours = 10 HOURS
Total Self-Study Hours = 90 HOURS
METHODS OF DELIVERY
– Online
– Face to Face
– Live Webinar
Course Accredited by:
Fee : 200 USD
TOTAL QUALIFICATION TIME
Total Guided Learning hours
Total Self-Study Hours